Build your Emotional Intelligence Skills

Learn the skills that will help you develop your self awareness, your ability to manage your emotions and your ability to deepen Emotional Connection.

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Whether you are a formal manager or want to increase your individual performance (or both), this program will teach you the foundational principles and brain science of Emotional Intelligence (EI). Focusing on managing your emotions under pressure, this program will enable you to increase your self-awareness and learn how to manage your emotional brain in your most difficult moments. This will allow you to influence and engage others, and connect with them in a more meaningful way. This program consists of three separate courses, where you will: Learn the brain science of emotions that drives your behavior under pressure Learn strategies to help you identify your own personal triggers that drive your behavior Create a personal emotional management strategy that you can use when you are emotionally triggered Put into practice a technique for building authentic connections in pressure situations or when dealing with challenging people Learn to suspend judgment – become ‘more curious and less certain’ – to effectively engage and influence others   *This program is valid for 4 PDCs for the SHRM-CP® or SHRM-SCP® *This program has been pre-approved for 4 CPD hours with the Human Resources Professionals Association (HRPA) Read More

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